In a news article, Prince Harry “suggests young people should spend less time on smartphones to improve their mental health“. Sounds like a great idea. Sometimes we have to learn to unplug. Thanks Prince Harry for the insightful suggestion.
Month: December 2016
The Depression Test
As I was doing research, I found this depression test. You may find it of interest. I did.
What causes depression?
I often wonder why do I get depressed? After talking with my psychotherapist, I have discovered there are many reasons for depression, yet we don’t really know why. There are many factors involved.